Tai Chi is a gentle, low-impact exercise that has been shown to have a wide range of health benefits. Regular Tai Chi sessions can improve balance, co-ordination, physical and mental health as well as relieving stress and anxiety.
Join us at for a Six Week Tai Chi Course
with Sunbird Tai Chi
Wednesdays, May 15th to 19th June 2024
11am -12pm
Cost-£4 per session or £18.00 for all 6 sessions
No experience necessary
At the Haydon Wick Parish Council Office (SN25 1QQ)
Book your place today!
Please complete the form below. We will contact you directly with payment methods. Priority will be given to those living in the Haydon Wick Parish.
For more information or to book your place on to this course, contact Sean at: communityandyouth@haydonwick.gov.uk / 01793 722446